About Me

I’m Judith aka Jackson & Laguna, a multi-cultural writer, author, cook and parent. I currently live outside of Boston with my husband and two kids. I undertook a Paleo friendly diet two years ago while visiting friends in Bethesda, MD--Thanks Walt & Takako!!--after hearing that after just a few days I would have more energy, sleep better, no longer experience the late afternoon brain-dead slump. Actually, I think I rolled my eyes and did a lot of whining first. “Give up bread? Are you shi##ing me?” I probably said. But after some very persuasive arguments, supplemented by a few choice documentaries, I decided it was worth a try. Why not? I thought. What do I have to lose? And I haven’t turned back.
That was two years ago. Today, I occasionally enjoy a piece of bread, or a cookie, a slice of cake, but not often. The fatigue that I used to feel, well it returns with a vengeance, knocks me flat. Every single time. So for me, Paleo is not a diet. As my husband says, it’s a live-it. And I love it.
However, I also love food. Tasty, flavorful, sumptuous food smothered in finger-licking deliciousness. Now my cooking hasn’t hit that sweet spot yet, not consistently, but that’s where I’m headed. That’s the journey that I’m on, Paleo deliciousness. And if you’re interested, I would love to have you join me.
So check out my recipes, leave me a note, your thoughts, your insights. Let’s see where we go.
I look forward to getting to know you, to sharing this journey with you.
Until then,

PS If you're interested in Paleo living, here are two good sites you might consider perusing...

The Beginners Guide to the Paleo Diet @ Nerd Fitness
What is the Paleo Diet @ Robb Wolf

PPS As for adverts, I'm a budget shopper. Won't buy anything unless it's on sale. Therefore, I will do my best to make sure the adverts on my site offer the best discounts I can find.


  1. I had no idea that the sourdough girl gave up bread!! I have no idea what paleo is, just what I have read here. Interested in learning more about it :)

  2. Hi Judith,
    I'm also a Paleo blogger, and I wanted I wanted to reach out to you on behalf of Healthy Recipes Magazine to see if we could one of your recipes in an upcoming issue? Could you email me at Louise@ancestralchef.com if you're interested?



  3. Great site! I can't wait to try some of these yummy-looking recipes. Thanks for sharing!

  4. These are some of the best tasting paleo and paleo-friendly dishes I've ever had.


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